The not-so-skinny of it

I'm a stress eater. I can't pass up a cookie/cake/donut if my life depends on it. I can justify my need for that bad food item easily. I don't exercise. It has to stop. There are few things in life we can truly control but our decisions are one of them. I need to choose to say no! I've lost some but not enough. 40 will be here before I know it. 

Goals:

1. Stick to my "mock nutrisystem" plan.

2. Walk 10,000 steps (I bought a Fitbit zip)

3. Drink half my body weight in water.

4. Go to bed earlier....this has gotten out of hand.

5. Paint