Saturday, March 7, 2015

Week 2....oh, well....

I can't believe I've lost it all on just Week 2. I want to blame it on other things but I've no one to blame it on but myself.....

Goal 1: Walk at least 20 minutes a day.
      ***I didn't walk at all. :( I just could not make myself get up and walk. The kids kept getting up in the middle of the night....4 nights in a row....I used that to justify my extra 30 minutes of sleep. I did take a long walk with the boys today but I have to do better.

Goal 2: Snack on fruits and vegetables.
      ***I can't say I totally failed on this one. We made a bunch of granola bars last weekend so even though I wasn't snacking on a ton of fruits and veggies, I made some healthy snack choices.

Goal 3: Eat every 3 hours.
     ***I did consciously do this on the days I was at work. The couple snow days I just ate basically all day. Not good!

Goal 4: No evening sweet fix.
     ***Girl Scout cookies EVERY night. 150 extra unnecessary calories every night.

Goal 5: Drink 8 glasses of water
    ***I still struggle with this but I'm trying to consciously drink water. I drank way too much caffeine this week.

I'm ready for Spring. I want to walk outside. I truly struggle with the walking on the treadmill. I started only allowing myself to read while on the treadmill but then the book got the best of me and I had to finish it. I have no self control. That is my main problem. I HAVE NO SELF CONTROL.

Oh, and no weight update....my scale broke...it really did...that is not an excuse...LOL

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